200-HOUR ONLINE YOGA TEACHER TRAINING

This self-paced, 200-hour online yoga teacher training will give you all the tools that you need to empower people with the skills of mindfulness, endurance and adaptability. Earn your Yoga Alliance-approved 200-Hour Registered Yoga Teacher degree online and start teaching today!

$499

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$179

3 monthly payments

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200-HOUR ONLINE YOGA TEACHER TRAINING

Course content

25 sections | 113 lessons

Introduction

General Background

Techniques, Training and Practice: Asana: Overview (2 Hours)

Techniques, Training, and Practice: Asana: Shared Anatomical and Alignment Principles Plus Contraindications (12 Hours)

Techniques, Training and Practice: Asana: Poses Specific to RYS's Lineage (31 Hours)

Techniques, Training and Practice: Pranayama & Subtle Body: Overview (9 Hours)

Techniques, Training and Practice: Pranayama & Subtle Body: Philosophy (10 Hours)

Techniques, Training and Practice: Pranayama & Subtle Body: Practice (5 Hours)

Techniques, Training and Practice: Meditation: Theory (5 Hours)

Techniques, Training and Practice: Meditation: Practice (3 Hours)

Anatomy and Physiology: Anatomy (13 Hours)

Anatomy and Physiology: Physiology (9 Hours)

Anatomy and Physiology: Biomechanics (8 Hours)

Yoga Humanities: History (5 Hours)

Yoga Humanities: Philosophy: General Background (5 Hours)

Yoga Humanities: Philosophy: Major Yogic Texts (12 Hours)

Yoga Humanities: Philosophy: Self-Reflection On How Philosophy Relates To Practice (3 Hours)

Yoga Humanities: Ethics (5 Hours)

Professional Essentials: Teaching Methodology: Sequencing (19 Hours)

Professional Essentials: Teaching Methodology: Pace, Environment, Cueing, Class Management (9 Hours)

Professional Essentials: Professional Development (6 Hours)

Professional Essentials: Practicum (16 Hours)

Elective: Chair Yoga (12 Hours)

Elective: Partner Yoga (3 Hours)

Course Completion & Registration Instructions

200-HOUR ONLINE YOGA TEACHER TRAINING

Introduction7 Lessons

Introduction

General Background9 Lessons

General Background

Techniques, Training and Practice: Asana: Overview (2 Hours)2 Lessons

Techniques, Training and Practice: Asana: Overview (2 Hours)

Techniques, Training, and Practice: Asana: Shared Anatomical and Alignment Principles Plus Contraindications (12 Hours)3 Lessons

Techniques, Training, and Practice: Asana: Shared Anatomical and Alignment Principles Plus Contraindications (12 Hours)

Techniques, Training and Practice: Asana: Poses Specific to RYS's Lineage (31 Hours)7 Lessons

Techniques, Training and Practice: Asana: Poses Specific to RYS's Lineage (31 Hours)

Techniques, Training and Practice: Pranayama & Subtle Body: Overview (9 Hours)3 Lessons

Techniques, Training and Practice: Pranayama & Subtle Body: Overview (9 Hours)

Techniques, Training and Practice: Pranayama & Subtle Body: Philosophy (10 Hours)5 Lessons

Techniques, Training and Practice: Pranayama & Subtle Body: Philosophy (10 Hours)

Techniques, Training and Practice: Pranayama & Subtle Body: Practice (5 Hours)1 Lessons

Techniques, Training and Practice: Pranayama & Subtle Body: Practice (5 Hours)

Techniques, Training and Practice: Meditation: Theory (5 Hours)3 Lessons

Techniques, Training and Practice: Meditation: Theory (5 Hours)

Techniques, Training and Practice: Meditation: Practice (3 Hours)2 Lessons

Techniques, Training and Practice: Meditation: Practice (3 Hours)

Anatomy and Physiology: Anatomy (13 Hours)7 Lessons

Anatomy and Physiology: Anatomy (13 Hours)

Anatomy and Physiology: Physiology (9 Hours)9 Lessons

Anatomy and Physiology: Physiology (9 Hours)

Anatomy and Physiology: Biomechanics (8 Hours)4 Lessons

Anatomy and Physiology: Biomechanics (8 Hours)

Yoga Humanities: History (5 Hours)3 Lessons

Yoga Humanities: History (5 Hours)

Yoga Humanities: Philosophy: General Background (5 Hours)2 Lessons

Yoga Humanities: Philosophy: General Background (5 Hours)

Yoga Humanities: Philosophy: Major Yogic Texts (12 Hours)4 Lessons

Yoga Humanities: Philosophy: Major Yogic Texts (12 Hours)

Yoga Humanities: Philosophy: Self-Reflection On How Philosophy Relates To Practice (3 Hours)1 Lessons

Yoga Humanities: Philosophy: Self-Reflection On How Philosophy Relates To Practice (3 Hours)

Yoga Humanities: Ethics (5 Hours)5 Lessons

Yoga Humanities: Ethics (5 Hours)

Professional Essentials: Teaching Methodology: Sequencing (19 Hours)7 Lessons

Professional Essentials: Teaching Methodology: Sequencing (19 Hours)

Professional Essentials: Teaching Methodology: Pace, Environment, Cueing, Class Management (9 Hours)7 Lessons

Professional Essentials: Teaching Methodology: Pace, Environment, Cueing, Class Management (9 Hours)

Professional Essentials: Professional Development (6 Hours)6 Lessons

Professional Essentials: Professional Development (6 Hours)

Professional Essentials: Practicum (16 Hours)2 Lessons

Professional Essentials: Practicum (16 Hours)

Elective: Chair Yoga (12 Hours)7 Lessons

Elective: Chair Yoga (12 Hours)

Elective: Partner Yoga (3 Hours)3 Lessons

Elective: Partner Yoga (3 Hours)

Course Completion & Registration Instructions4 Lessons

Course Completion & Registration Instructions