Become a Registered Children's Yoga Teacher (RCYT) Online at Your Own Pace!
Our online children’s yoga teacher training is 100% self-paced. You can learn anytime, anywhere when it is convenient for you. Learn to teach safe and effective children’s yoga classes that your students will look forward to! You are eligible for RCYT registration (Registered Children’s Yoga Teacher) with Yoga Alliance upon completion of the training.
Why Children's Yoga Teacher Training?
A Children’s Yoga Teacher Training allows you to expand your career options while bringing the powerful practice of yoga to children. With this training, you’ll learn to create a safe space for kids and empower them with the skills of mindfulness, endurance and adaptability that will support them in overall growth.
Children are the future of the world. Empower them with better mind-body unity and teach them to cultivate love, trust, teamwork, leadership, and peace through with our internationally-recognized children’s yoga online training program.
100% of proceeds go towards providing at-risk youth and incarcerated women with the same vocational training.
Learn All About:
Children's Anatomy & Physiology
From an overview of the skeletal and muscular systems, to in-depth understandings of the physiology behind the respiratory system, our RCYT course teaches everything you need to know about anatomy and physiology to be a safe and effective kids yoga teacher.
Children's Yoga Teaching Methodologies
Children of different age groups learn differently. Our RCYT course teaches you to adapt your yoga classes for kids of all ages. Learn the ins and outs of guiding your students to foster everlasting practices in mindfulness and yoga.
Children's Yoga Techniques & Training Practices
Dive into the nitty gritty of poses, pranayama (breathing) practices, meditation practices, and kid-specific creative games and activities that contribute to creative and engaging yoga classes.
A Sneak Peak...
Introduction
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General Background: Introduction (2 Hours)
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General Background: Children's Development (1 Hour)
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General Background: Benefits Of Children's Yoga (2 Hours)
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General Background: Impact of Yoga In Different Circumstances (3 Hours)
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- 1. Overview of Children's Yoga In Different Circumstances
- 2. Yoga Poses to Reduce Test Anxiety
- 3. Yoga for Children with Autism
- 4. Yoga for Children with ADHD
- 5. Cerebral Palsy and Yoga for Children
- 6. Can Yoga Help with Scoliosis?
- 7. Yoga and Child Development
- 8. Yoga Poses That Can Help People with Cancer
- 9. Yoga Poses for Children with Down Syndrome
General Background: Benefits of Children's Yoga: Preschool (1 Hour)
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General Background: Benefits of Children's Yoga: Elementary (1 Hour)
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General Background: Benefits of Children's Yoga: Middle (1 Hour)
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General Background: Communication When Teaching Yoga (1 Hour)
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Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: Introduction (1 Hour)
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Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: Historical & Philosophical Overview (3 Hours)
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Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: Schools of Yoga Philosophy (2 Hours)
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Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: Sanskrit (3 Hours)
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Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: Yoga Ethics (2 Hours)
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Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: Poses In Sanskrit (1 Hour)
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- 1. Sukhasana
- 2. Marjaiasana/Bitilasana
- 3. Tadasana
- 4. Uttanasana
- 5. Virabhadrasana II
- 6. Viparita Virabhadrasana
- 7. Utthita Parsvakonasana
- 8. Anjaneyasana
- 9. Trikonasana
- 10. Parivrtta Trikonasana
- 11. Parsvottanasana
- 12. Virabhadrasana I
- 13. Prasarita Padottanasana
- 14. Parivrtta Prasarita Padotanasana
- 15. Virabhadrasana III
- 16. Ardha Chandrasana
- 17. Parvritta Ardha Chandrasana
- 18. Utkatasana
- 19. Vrikshasana
- 20. Natarajasana
- 21. Garudasana
- 22. Utthita Hasta Padangustasana
- 23. Malasana
- 24. Virasana
- 25. Vajrasana
- 26. Ustrasana
- 27. Phalakasana II
- 28. Catur Svanasana
- 29. Salamba Bhujangasana
- 30. Salabhasana
- 31. Dhanurasana
- 32. Urdhva Dhanurasana
- 33. Matsyasana
- 34. Ananda Balasana
- 35. Sarvangasana
- 36. Paschimottanasana
- 37. Upavistha Konasana
- 38. Baddha Konasana
- 39. Supta Baddha Konasana
- 40. Setu Bandha Sarvangasana
- 41. Jathara Parivartanasana
- 42. Bakasana
- 43. Navasana
- 44. Ardha Matsyendrasana
- 45. Savasana
Teaching Methodology: Introduction (1 Hour)
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Teaching Methodology: Leading A Professional Class (8 Hours)
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Teaching Methodology: Preschool Children (2 Hours)
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Teaching Methodology: Elementary School Children (2 Hours)
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Teaching Methodology: Middle School Children (2 Hours)
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Techniques, Training and Practice: Introduction (1 Hour)
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Techniques, Training and Practice: Breathwork (3 Hours)
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Techniques, Training and Practice: Asanas (5 Hours)
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Techniques, Training and Practice: Meditation (3 Hours)
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Techniques, Training and Practice: Application: Preschool Exercises (2 Hours)
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Techniques, Training and Practice: Application: Elementary School Exercises (2 Hours)
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Techniques, Training and Practice: Application: Middle School Exercises (2 Hours)
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Techniques, Training and Practice: Application: Creative Exercises (2 Hours)
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Anatomy & Physiology: General (5 Hours)
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Anatomy & Physiology: Understanding The Respiratory System With Prana (5 Hours)
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Practicum: Observations (6 Hours)
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Practicum: Teaching (12 Hours)
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Elective: Chair Yoga (4 Hours)
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Elective: Partner Yoga (4 Hours)
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- 1. Introduction
- 2. Warmup: Partner Yoga Breathing
- 3. Warmup: Peaceful Reflections
- 4. Back to Warmup: Back Seated or Standing Movements
- 5. Postures: Partner Warrior 2
- 6. Postures: Reverse Warrior
- 7. Postures: Back to Back Triangle
- 8. Postures: Partner Simple Standing Back Bend
- 9. Postures: Partner Sit
- 10. Postures: Partner Tree Pose
- 11. Postures: Partner Cobbler’s Pose/ Chest Opener
- 12. Postures: Seated Partner Twist
Course Completion & Registration Instructions
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